Shelby, 23, Austin, TX

vegan, gluten free, natural health and beauty, yoga

---- new website! ----

I N S T A G R A M

I’ve had a two week break from my daily yoga practice & it’s remarkable how different I feel, physically & mentally. Breaks like this one always remind me of the powerful impact that yoga has had on my life. With consistent practice, I’m less anxious, more clear-headed and more in-tune with my body and my surroundings. This benefits my work, education, relationships, etc. 
Instagram @sunshel

I’ve had a two week break from my daily yoga practice & it’s remarkable how different I feel, physically & mentally. Breaks like this one always remind me of the powerful impact that yoga has had on my life. With consistent practice, I’m less anxious, more clear-headed and more in-tune with my body and my surroundings. This benefits my work, education, relationships, etc. 

Instagram @sunshel

August.25.2013
562 notes
  1. mangosandmantras reblogged this from healthdream and added:
    So important to stay on track
  2. healthdream reblogged this from 26hal
  3. 26hal reblogged this from cyclingfit
  4. cyclingfit reblogged this from embracing-myself-slowly
  5. embracing-myself-slowly reblogged this from mulanlifts
  6. 37-23-37 reblogged this from mulanlifts
  7. getfitcantquit reblogged this from mulanlifts
  8. emily-pluspoints reblogged this from mulanlifts
  9. undertheimpressionofbeingfat reblogged this from mulanlifts
  10. lessflabmorefit reblogged this from mulanlifts
  11. mulanlifts reblogged this from itsmyfitspo
  12. healthyhat reblogged this from imgonnamakeachange
  13. icomeheretorp reblogged this from beththeepokemonnmaster
  14. beththeepokemonnmaster reblogged this from sunny-yogi
  15. genies-skinny-jeans reblogged this from imgonnamakeachange
  16. insprintation reblogged this from love-all0fyourself
  17. so-keep-in-hxppiness reblogged this from sunny-yogi
  18. runningwithhappiness reblogged this from fight-tobefit
  19. theawakenedmoon reblogged this from sunny-yogi
  20. craftyhealth reblogged this from positivityandfruits
  21. acebriem reblogged this from exer-size
  22. ihearthandsor reblogged this from helloimdiva
  23. strongerlifebetterme reblogged this from fight-tobefit
  24. amantaspectacular reblogged this from exer-size
  25. girlychild reblogged this from love-all0fyourself
  26. be-pretty-be-fit reblogged this from yoga-dance-run
  27. thatfitnesshigh reblogged this from exer-size
  28. yoga-dance-run reblogged this from she-wants-tha-tea
  29. kelly-minus-belly reblogged this from she-wants-tha-tea
  30. happy-kim-strong-kim reblogged this from inasfitblr
  31. positivityandfruits reblogged this from she-wants-tha-tea
  32. inasfitblr reblogged this from love-all0fyourself
  33. she-wants-tha-tea reblogged this from itsmyfitspo